‘Where your attention goes energy flows’

When we conduct a Transformational Coaching + Kinesiology session we call it a balance– for we are balancing the energy systems of the body. What we mean by energy systems are those things you cannot touch or see, like emotions, thoughts, your intuition.

In each session we will work towards a goal. In order to do this we will firstly have a chat about where you are currently at and what is going on for you. What issues you’re experiencing – mentally, emotionally, physically and/or spiritually.

We will then get very clear on what is it you WANT to have in your life.


Energy is what creates your reality. So you want to make sure that your attention is on what truly serves you. This is why we work with the subconscious mind. Your conscious mind is approximately 5% while your subconscious mind is 95%. It is your subconscious mind which is your driver. It is the vehicle by which you experience life.

In a session we are energetically aligning you and your subconscious mind with what it is you WANT, so that your reality starts to look like it.

Once we have a good chat about what it is you would rather have we then get you up on the massage table where we use muscle testing (click here for info on muscle testing) to tap into and identify the priority issue to work on. We then use a range of techniques to identify where the energy blockages are and how these are relating to your subconscious mind and behavioural patterns. For information on how this works in a Skype session click here.

It is vital for us to understand the inner workings of your mind in order for you to live an empowered self governed life. If we don’t do this, you run the risk of living life from the perspective of a small child, for this is where the subconscious mind get it’s perspective. (The foundation of the subconscious mind forms between the ages of 0-7).

clare-headshots-web-75The body has an innate ability to heal itself. It knows what it needs. Throughout the session the body will guide us to these inner workings and identify what it needs in order to restore balance.

With each technique we use to balance the energy systems of the body we will draw an emotion from your subconscious mind using muscle testing and the Chinese 5 Elements chart.

It is important to note that emotions are meant to travel through us, it is only once we identify with them that they become stuck. The conclusion we once upon a time made about this emotion then sets the foundation for how we continue to experience it. This gets stuck in our cellular memory which is why we react the way we do to certain emotions.

The process of Transformational Coaching + Kinesiology is wonderfully non invasive.
The body will never take you anywhere you cannot handle. You will leave feeling empowered and able to take control of your life.